Tuesday, August 15, 2006


Just finished a nice and easy and quick (in my world) 5 miler. Met the girls at 5:30 and it was cool enough to wear a sweatshirt for the first 1/2 mile or so, which was awesome! Bring on the cool mornings. We finished in 47:17 for a 9:27 average pace, yea us! I was actually on the outside of the group, and I didn't feel like I was going to die by the end, it was great. I even thought the whole way through that my legs didn't hurt and my breathing wasn't all out of wac, it was a nice feeling. I wonder why they all can't be like that, or at least more of them. I did have a pretty good diet yesturday except for the chips with dinner, but I was aware and didn't eat too many of them. I had a bowl of cereal for breakfast, a cup of coffee (yum), a piece of salmon and a baked potato for lunch, a plum, one piece of chocolate peanut butter bar thing, a sloppy joe, chips, and strawberries for dessert, and of course lots of water. I just wanted to jot that down to look back on. Alright, I had my yogurt when I came in, now I need to eat something else. Until next time.


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